by Ronna Case
I missed some days. No yoga and no breath prayers. I’ve been fighting a cold since Friday by sleeping big parts of two days and drinking Emergen-C twice a day. It seems to have worked, because I don’t have the usual major cold symptoms.
As I write this post, it is Tuesday. With sunshine and a view of the blue lake, I began again by praying “Create in me, a clean heart, O God,” with yoga.
Eyes closed sometimes, then open. Distracting thoughts entered, then I would return to breathing and praying. It was like waves, like a dance.
In a few minutes, Brady is coming by to help me with computer issues. I found him again, thank goodness. Through this Lenten time of silence, yoga stretches, and praying, I have felt more at peace about my feeling of information overload. Alvin Toffler wrote about where I am in his book Future Shock in the 80’s. With some help I am hoping to simplify my life and manage data, information, and my projects more regularly and smoothly.
I am feeling good about the process! Even though I missed some days…